Stephen Haiden 45:34 row
11,017m
Meters
45:34.0
Time
2:04.0
Pace
703
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 219 |
May 08, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.0 | 11,017m | 2:04.0 | 183 | 930 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 35:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 45:34.0 | 142m | 1:59.7 | 204 | 1002 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.