Stephen Haiden 46:00 row
11,023
Meters
46:00.5
Time
2:05.2
Pace
694
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 217 |
May 16, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:00.5 | 11,023 | 2:05.2 | 178 | 905 | 694 | 25 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 40:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 26 |
| 46:00.5 | 256 | 1:58.1 | 212 | 1011 | 17 | 25 |
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Workout Graph
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