Stephen Haiden 31:32 row
7,517m
Meters
31:32.0
Time
2:05.8
Pace
472
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 213 |
July 31, 2020 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.0 | 7,517m | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 31:32.0 | 362m | 2:07.0 | 171 | 887 | 24 |
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Workout Graph
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