Stephen Haiden 41:11 row
10,023m
Meters
41:11.5
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 212 |
August 07, 2020 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.5 | 10,023m | 2:03.2 | 187 | 942 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 41:11.5 | 289m | 2:03.7 | 185 | 936 | 24 |
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Workout Graph
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