Stephen Haiden 41:13 row
10,020m
Meters
41:13.5
Time
2:03.4
Pace
641
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 211 |
August 24, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:13.5 | 10,020m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 41:13.5 | 316m | 1:56.2 | 223 | 1065 | 25 |
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Workout Graph
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