Stephen Haiden 45:06 row
11,067
Meters
45:06.2
Time
2:02.2
Pace
715
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 214 |
September 03, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.2 | 11,067 | 2:02.2 | 191 | 951 | 715 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 35:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 26 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 45:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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