Stephen Haiden 15:39 row
3,800m
Meters
15:39.1
Time
2:03.5
Pace
243
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 220 |
September 17, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.1 | 3,800m | 2:03.5 | 186 | 938 | 25 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 15:39.1 | 155m | 2:06.1 | 174 | 900 | 23 |
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Workout Graph
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