Stephen Haiden 45:26 row
11,020m
Meters
45:26.1
Time
2:03.6
Pace
706
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 213 |
September 21, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:26.1 | 11,020m | 2:03.6 | 185 | 936 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 45:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 45:26.1 | 103m | 2:06.6 | 172 | 892 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.