Stephen Haiden 45:07 row
11,052m
Meters
45:07.1
Time
2:02.4
Pace
714
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 217 |
October 21, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 11,052m | 2:02.4 | 191 | 955 | 26 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 45:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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