Stephen Haiden 45:07 row
11,052
Meters
45:07.1
Time
2:02.4
Pace
714
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 217 |
October 21, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.1 | 11,052 | 2:02.4 | 191 | 955 | 26 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 26 |
| 45:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 |
| 45:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.