Stephen Haiden 1:00:06 row
14,462
Meters
1:00:06.5
Time
2:04.6
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 218 |
December 18, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 14,462 | 2:04.6 | 181 | 917 | 919 | 25 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 35:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 40:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 45:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 55:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 1:00:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 |
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Workout Graph
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