Stephen Haiden 1:00:06 row
14,462m
Meters
1:00:06.5
Time
2:04.6
Pace
919
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1556 |
| Drag Factor | 218 |
December 18, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,462m | 2:04.6 | 181 | 921 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 45:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 1:00:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 1:00:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |
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Workout Graph
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