Stephen Haiden 30:37 row
7,520m
Meters
30:37.8
Time
2:02.1
Pace
486
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 213 |
January 20, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.8 | 7,520m | 2:02.1 | 192 | 960 | 26 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:37.8 | 151m | 2:05.1 | 178 | 914 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.