Stephen Haiden 45:08 row
11,083m
Meters
45:08.1
Time
2:02.1
Pace
717
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 221 |
February 12, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 11,083m | 2:02.1 | 192 | 960 | 26 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 45:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 45:08.1 | 25m | 2:42.0 | 82 | 583 | 7 |
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Workout Graph
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