Stephen Haiden 1:00:07 row
14,577m
Meters
1:00:07.4
Time
2:03.7
Pace
932
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 1540 |
| Drag Factor | 222 |
February 18, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.4 | 14,577m | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 55:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 1:00:07.4 | 24m | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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