Stephen Haiden 30:46 row
7,516m
Meters
30:46.0
Time
2:02.8
Pace
485
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 220 |
February 24, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.0 | 7,516m | 2:02.8 | 189 | 950 | 26 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 30:46.0 | 187m | 2:02.9 | 188 | 947 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.