Stephen Haiden 50:06 row
12,203
Meters
50:06.2
Time
2:03.1
Pace
784
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 222 |
March 05, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.2 | 12,203 | 2:03.1 | 187 | 944 | 784 | 26 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 27 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 26 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 26 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 45:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 50:06.2 | 19 | 2:43.1 | 81 | 577 | 0 | 10 |
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Workout Graph
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