Stephen Haiden 50:06 row
12,203m
Meters
50:06.2
Time
2:03.1
Pace
784
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1306 |
| Drag Factor | 222 |
March 05, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 12,203m | 2:03.1 | 187 | 944 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 45:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 50:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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