Stephen Haiden 45:42 row
11,013m
Meters
45:42.5
Time
2:04.5
Pace
700
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 219 |
April 13, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:42.5 | 11,013m | 2:04.5 | 181 | 924 | 26 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 45:42.5 | 175m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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