Stephen Haiden 53:11 row
13,019m
Meters
53:11.6
Time
2:02.5
Pace
842
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1411 |
| Drag Factor | 212 |
July 21, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:11.6 | 13,019m | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 40:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 50:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 53:11.6 | 799m | 1:59.8 | 203 | 998 | 26 |
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Workout Graph
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