Stephen Haiden 1:02:07 row
15,017
Meters
1:02:07.0
Time
2:04.0
Pace
957
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1610 |
| Drag Factor | 211 |
August 22, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:07.0 | 15,017 | 2:04.0 | 183 | 924 | 957 | 26 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 26 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 26 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 50:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 55:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 |
| 1:00:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 1:02:07.0 | 540 | 1:57.5 | 215 | 1048 | 37 | 26 |
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Workout Graph
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