Stephen Haiden 31:27 row
7,517m
Meters
31:27.8
Time
2:05.5
Pace
473
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 212 |
October 21, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:27.8 | 7,517m | 2:05.5 | 177 | 908 | 25 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 31:27.8 | 347m | 2:06.5 | 173 | 894 | 25 |
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Workout Graph
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