Stephen Haiden 40:42 row
10,016m
Meters
40:42.4
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 214 |
October 24, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.4 | 10,016m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
| 35:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 40:42.4 | 181m | 1:57.1 | 218 | 1049 | 24 |
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Workout Graph
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