Stephen Haiden 41:11 row
10,015
Meters
41:11.6
Time
2:03.3
Pace
642
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 1091 |
| Drag Factor | 215 |
October 29, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.6 | 10,015 | 2:03.3 | 186 | 935 | 642 | 26 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 27 |
| 41:11.6 | 312 | 1:54.7 | 232 | 1055 | 21 | 25 |
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Workout Graph
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