Stephen Haiden 1:00:07 row
14,321m
Meters
1:00:07.8
Time
2:05.9
Pace
898
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 212 |
November 06, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 14,321m | 2:05.9 | 175 | 902 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 50:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 1:00:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 1:00:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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