Stephen Haiden 1:00:07 row
14,321
Meters
1:00:07.8
Time
2:05.9
Pace
898
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 212 |
November 06, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.8 | 14,321 | 2:05.9 | 175 | 896 | 898 | 25 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 50:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 55:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 1:00:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 27 |
| 1:00:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.