Stephen Haiden 46:02 row
11,026m
Meters
46:02.0
Time
2:05.2
Pace
696
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1205 |
| Drag Factor | 215 |
December 18, 2021 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.0 | 11,026m | 2:05.2 | 178 | 913 | 26 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 46:02.0 | 256m | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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