Stephen Haiden 46:14 row
11,013m
Meters
46:14.6
Time
2:05.9
Pace
691
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1217 |
| Drag Factor | 210 |
December 27, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.6 | 11,013m | 2:05.9 | 175 | 902 | 26 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 46:14.6 | 302m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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