Stephen Haiden 46:00 row
11,019m
Meters
46:00.4
Time
2:05.2
Pace
694
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1228 |
| Drag Factor | 221 |
January 09, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.4 | 11,019m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 35:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 |
| 40:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 46:00.4 | 243m | 2:04.2 | 182 | 927 | 24 |
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Workout Graph
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