Stephen Haiden 44:59 row
11,016
Meters
44:59.4
Time
2:02.5
Pace
712
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 218 |
February 20, 2022 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 11,016 | 2:02.5 | 190 | 949 | 712 | 26 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 26 |
| 35:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 26 |
| 44:59.4 | 1,265 | 1:58.3 | 211 | 1022 | 85 | 26 |
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Workout Graph
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