Stephen Haiden 50:28 row
12,023m
Meters
50:28.0
Time
2:05.9
Pace
755
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1308 |
| Drag Factor | 221 |
March 07, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.0 | 12,023m | 2:05.9 | 175 | 903 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 50:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 50:28.0 | 111m | 2:06.1 | 174 | 900 | 21 |
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Workout Graph
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