Stephen Haiden 50:00 row
12,022
Meters
50:00.3
Time
2:04.7
Pace
764
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1308 |
| Drag Factor | 221 |
March 11, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.3 | 12,022 | 2:04.7 | 180 | 916 | 764 | 26 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 26 |
| 45:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 50:00.3 | 1,216 | 2:03.4 | 186 | 935 | 78 | 26 |
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Workout Graph
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