Stephen Haiden 50:32 row
12,019m
Meters
50:32.8
Time
2:06.1
Pace
752
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1311 |
| Drag Factor | 217 |
March 22, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:32.8 | 12,019m | 2:06.1 | 174 | 899 | 25 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 50:32.8 | 130m | 2:06.1 | 174 | 899 | 23 |
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Workout Graph
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