Stephen Haiden 50:24 row
12,019m
Meters
50:24.3
Time
2:05.8
Pace
755
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1313 |
| Drag Factor | 220 |
March 28, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:24.3 | 12,019m | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 50:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 50:24.3 | 102m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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