Stephen Haiden 50:06 row
12,072m
Meters
50:06.4
Time
2:04.5
Pace
767
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 1329 |
| Drag Factor | 219 |
April 02, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 12,072m | 2:04.5 | 181 | 923 | 26 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 50:06.4 | 11m | 4:50.9 | 14 | 348 |
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Workout Graph
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