Stephen Haiden 46:43 row
11,018m
Meters
46:43.8
Time
2:07.2
Pace
685
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 221 |
April 16, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:43.8 | 11,018m | 2:07.2 | 170 | 884 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 46:43.8 | 412m | 2:05.9 | 175 | 902 | 25 |
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Workout Graph
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