Stephen Haiden 46:49 row
11,023m
Meters
46:49.9
Time
2:07.4
Pace
685
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 1221 |
| Drag Factor | 216 |
April 30, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:49.9 | 11,023m | 2:07.4 | 169 | 881 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 46:49.9 | 442m | 2:04.3 | 182 | 926 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.