Stephen Haiden 46:55 row
11,021m
Meters
46:55.6
Time
2:07.7
Pace
681
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 1231 |
| Drag Factor | 219 |
May 04, 2022 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:55.6 | 11,021m | 2:07.7 | 168 | 877 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 46:55.6 | 463m | 2:04.8 | 180 | 919 | 25 |
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Workout Graph
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