Stephen Haiden 50:07 row
12,039m
Meters
50:07.3
Time
2:04.8
Pace
763
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1319 |
| Drag Factor | 216 |
May 11, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 12,039m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 45:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 50:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 50:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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