Stephen Haiden 46:54 row
11,020m
Meters
46:54.1
Time
2:07.6
Pace
682
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 1226 |
| Drag Factor | 215 |
May 15, 2022 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.1 | 11,020m | 2:07.6 | 168 | 878 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 46:54.1 | 454m | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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