Stephen Haiden 1:00:07 row
14,155
Meters
1:00:07.2
Time
2:07.4
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 215 |
May 31, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 14,155 | 2:07.4 | 169 | 875 | 877 | 26 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 55:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 1:00:07.2 | 19 | 3:09.4 | 51 | 477 | 0 | 10 |
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