Stephen Haiden 1:00:07 row
14,155m
Meters
1:00:07.2
Time
2:07.4
Pace
877
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 215 |
May 31, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.2 | 14,155m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 50:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 1:00:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 1:00:07.2 | 19m | 3:09.4 | 51 | 477 | 10 |
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