Stephen Haiden 1:00:08 row
14,155
Meters
1:00:08.5
Time
2:07.4
Pace
876
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1580 |
| Drag Factor | 215 |
June 04, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 14,155 | 2:07.4 | 169 | 873 | 876 | 26 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 55:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 26 |
| 1:00:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 1:00:08.5 | 30 | 2:21.6 | 123 | 423 | 1 | 14 |
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