Stephen Haiden 1:00:11 row
14,271m
Meters
1:00:11.5
Time
2:06.5
Pace
892
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 213 |
June 12, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.5 | 14,271m | 2:06.5 | 173 | 894 | 26 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 1:00:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 1:00:11.5 | 47m | 2:02.3 | 191 | 957 | 16 |
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Workout Graph
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