Stephen Haiden 1:00:06 row
14,064
Meters
1:00:06.7
Time
2:08.2
Pace
867
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 213 |
June 19, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,064 | 2:08.2 | 166 | 871 | 867 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 27 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 45:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 1:00:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 |
| 1:00:06.7 | 17 | 3:17.0 | 46 | 457 | 0 |
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