Stephen Haiden 1:00:06 row
14,102
Meters
1:00:06.0
Time
2:07.8
Pace
871
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 212 |
June 24, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 14,102 | 2:07.8 | 167 | 876 | 871 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 55:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 27 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 0 |
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