Stephen Haiden 1:00:07 row
14,339m
Meters
1:00:07.7
Time
2:05.8
Pace
900
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 216 |
July 02, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.7 | 14,339m | 2:05.8 | 176 | 905 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 55:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 1:00:07.7 | 26m | 2:28.0 | 108 | 670 | 8 |
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Workout Graph
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