Stephen Haiden 1:00:07 row
14,339
Meters
1:00:07.7
Time
2:05.8
Pace
900
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1598 |
| Drag Factor | 216 |
July 02, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 14,339 | 2:05.8 | 176 | 898 | 900 | 26 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 27 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 50:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 55:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 |
| 1:00:07.7 | 26 | 2:28.0 | 108 | 467 | 1 | 8 |
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Workout Graph
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