Stephen Haiden 1:00:05 row
14,392m
Meters
1:00:05.8
Time
2:05.2
Pace
909
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1591 |
| Drag Factor | 208 |
July 10, 2022 15:40:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 14,392m | 2:05.2 | 178 | 912 | 26 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 45:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 50:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 1:00:05.8 | 17m | 2:50.5 | 71 | 542 | 0 |
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Workout Graph
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