Stephen Haiden 46:01 row
11,017m
Meters
46:01.2
Time
2:05.3
Pace
694
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 223 |
July 29, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.2 | 11,017m | 2:05.3 | 178 | 912 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 46:01.2 | 258m | 1:58.6 | 210 | 1021 | 25 |
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Workout Graph
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