Stephen Haiden 46:40 row
11,016
Meters
46:40.3
Time
2:07.1
Pace
684
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 218 |
August 02, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.3 | 11,016 | 2:07.1 | 170 | 879 | 684 | 26 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 46:40.3 | 432 | 1:56.0 | 224 | 1076 | 30 | 27 |
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Workout Graph
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