Stephen Haiden 1:00:06 row
14,403
Meters
1:00:06.3
Time
2:05.1
Pace
908
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 1600 |
| Drag Factor | 217 |
August 15, 2022 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,403 | 2:05.1 | 178 | 913 | 908 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 27 |
| 40:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 26 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 27 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 27 |
| 1:00:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 27 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 |
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Workout Graph
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