Stephen Haiden 1:00:07 row
14,353m
Meters
1:00:07.8
Time
2:05.6
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1606 |
August 20, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 14,353m | 2:05.6 | 176 | 906 | 26 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 40:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 1:00:07.8 | 24m | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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