Stephen Haiden 1:00:08 row
14,156
Meters
1:00:08.1
Time
2:07.4
Pace
878
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1563 |
August 30, 2022 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 14,156 | 2:07.4 | 169 | 876 | 878 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 50:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 26 |
| 55:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 26 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 1:00:08.1 | 28 | 2:24.6 | 116 | 444 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.