Stephen Haiden 1:00:07 row
14,156m
Meters
1:00:07.8
Time
2:07.4
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 216 |
September 07, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.8 | 14,156m | 2:07.4 | 169 | 882 | 26 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 26 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 45:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 50:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 55:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 1:00:07.8 | 26m | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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