Stephen Haiden 15:15 row

3,617m

Meters

15:15.1

Time

2:06.4

Pace

225

Calories

Average Watts173
Calories Per Hour895
Stroke Rate25
Stroke Count398
Drag Factor219

September 17, 2022 17:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:15.1 3,617m 2:06.4 173 895 25
5:00.0 1,164m 2:08.8 164 862 26
10:00.0 1,173m 2:07.8 167 876 26
15:00.0 1,221m 2:02.8 189 949 26
15:15.1 59m 2:07.9 167 874 20

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Workout Graph

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