Stephen Haiden 15:15 row
3,617
Meters
15:15.1
Time
2:06.4
Pace
225
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 219 |
September 17, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,617 | 2:06.4 | 173 | 895 | 225 | 25 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 26 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 26 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 26 |
| 15:15.1 | 59 | 2:07.9 | 167 | 874 | 3 | 20 |
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Workout Graph
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